Everything you need to know about having a fun and enjoyable ride on your bicycle
Downhill Mountain Biking can be one of the most exciting things to do or the most dangerous and scariest thing to do. I know this because I have experienced both emotions! There are so many varying emotions and moments that come with downhill mountain biking; the rush of wind gushing through the helmet, the thrill […]
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Top 10 Reasons you Should Go Bikepacking with Kids Having children should not stop your bikepacking adventure. You should share these experiences with them. This will give them an understanding of their surrounding environment and a sense of adventure in a healthy way. Bikepacking can be a great way to get your child excited about
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Recovery After Cycling It is common to go harder and ride for miles when you are training for a big event. But “no off days” isn’t exactly the best motto to have when it comes to cycling. It is not the best idea to go climbing or hiking when you should be recovering from cycling.“Under
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It is challenging to find time to ride your bike. As much as you may love cycling, sometimes it can be hard to squeeze in some time to ride your bike during your busy day or week. Some people ride because they want to achieve some goals while others ride for relaxation. However, everyone
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How to Improve Your Cycling Performance Tour de France has champions to portray physical greatness. Their spirit of being a champion is a combination of tenacity, endurance, and success. No matter where you end up, you should always try and start from a humble beginning to grow great steps. Whether you are starting by
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How to Adjust Bike Saddle Height Changing the saddle height on road-bike is a simple adjustment to make and can arguably bring more benefits. Finding the right saddle height can improve your peddling efficiency, enhance your ride comfort as well as help in avoiding long-term injuries. Therefore, it is crucial to find your optimal position
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Best Exercises for Lower Back Pain Cycling does great things for your body but sometimes it is a nuisance on your muscles—making back pain among the most common complaints from cyclists. However, you can improve your performance by keeping your back strong. It will also help you avoid discomfort or pain from aggressive
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HOW TO LEARN TO RIDE A BIKE FOR ADULTS You might think that your ship has sailed—or your prime bike-learning years have come and passed you by—however, this is a common misconception when it comes to learning how to get on a bike! Although you might be a full-grown adult, capable of standing
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